New updated DVD for pregnant women and their birth partners - designed to accompany a taught class
This DVD, 'Towards Natural Childbirth and Beyond for women and their birth partners' has been produced by Linda Kimber and Anne Haines in collaboration with Mary Mc Nabb - three experienced midwives / massage therapist and Talking Pictures.
It has been designed to reinforce the techniques learnt during a taught class but can be used to some extent if unable to attend one.
Enjoy the last month of pregnancy and prepare for labour in a relaxed, calm and confident way. If during this time you experience problematic backache, use the back massage as described and feel the benefit. Limit your need for drugs in childbirth by trying these simple and effective massage techniques.
The LK Massage Programme is a pleasurable coping strategy to use, for first time mums and those with other children; equally transferable wherever you choose to birth your baby.
The Programme is reliant on various elements to enhance its benefits which are primarily pain relief and relaxation.
Following a class, the DVD reinforces what has been taught and can act as a visual reminder. The Aide Mémoire is a pocket sized written reminder of elements described in the DVD and taught in the class.
This DVD includes:
A step-by-step guide to the simple massage techniques practised during the class; the birth partner will learn back, arm and leg massage.
How the massage techniques connect with and help control the mother's breathing
An introduction to simple visualisation
A complementary DVD showing specific shoulder and back massage to use following birth is included.

DVD Price £19.95 excl. p&p
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DVD plus Aide Mémoire Price £21.50 excl. p&p
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"The small booklet/aide-mémoire was very useful antenatally and for my partner to refer to during labour." Mother
DVDs and Aide Mémoires are included in the price of the class
This DVD is intended to be used by women and their birth partners only - not for professional use.
The Professional series of DVDs, Towards Natural Childbirth and Beyond (Part 1, 2 and 3) are only available when attending our Professional courses.
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